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    Topics / Started Last post Posts Views
    I feel so stiff after 1/2 hour of exercise. Is is normal?
      09-17 03:47 : Highclimber     		09-17 11:20 Highway
    339 days     		6 1319
    Lost weight - look smaller - but scales not moved?
      09-17 02:59 : LollypopLover     		09-17 11:01 LittleMonster
    339 days     		7 856
    has anyone tried the 'lighterlife diet' and if so whats it like?
      09-17 08:17 : NoName     		09-17 10:20 Bluberry
    339 days     		4 944
    What's better while trying to drop some pounds?
      09-16 20:51 : RacoonClingon     		09-17 09:54 Camel
    339 days     		6 372
    I'm looking for a detox holiday, where I can go on my own, exercise daily & get cleansed. Know anywhere hot?
      09-16 10:27 : FireHead     		09-17 03:45 Minnie
    339 days     		7 1394
    Attention fitness enthusiasts, what would get your attention in a personal trainer?
      09-17 02:21 : RacerX     		09-17 02:56 ontheplains
    339 days     		4 186
    how can i lose 15lbs by December 10th?
      09-16 22:09 : RacoonClingon     		09-17 00:28 SnazzyNotes
    339 days     		5 886
    how can i lose 15 pounds by christmas i dont have weights or any exersice equipment so i need creative exersiz
      09-16 23:49 : Lunatic     		09-17 00:21 Tryyourluck
    339 days     		7 1092
    Is this enough CALORIES, CARBS, FAT and PROTEIN to maintain my weigh?
      09-16 23:18 : OutOfSpace     		09-17 00:00 BrightStar
    339 days     		6 572
    I need to tone!!!?
      09-16 20:56 : Micky     		09-16 23:32 JunkFoodAddict
    339 days     		4 1182
    Slimfast effective?
      09-16 18:52 : LollypopLover     		09-16 20:15 TrickSkate
    339 days     		9 692
    If I were to use jump-roping for my cardio in my quest for weight loss?
      09-16 17:38 : Cupcake     		09-16 20:12 FrostFlake
    339 days     		3 326
    Is it counterproductive to work out when your sick?
      09-16 20:04 : Guineapig     		09-16 20:10 GameOfChance
    339 days     		3 942
    If you have a fast metabolism, where does the fat go?
      09-16 19:23 : BlueButterFly     		09-16 19:37 Victory
    339 days     		3 722
    easy recipe for getting full?
      09-16 18:39 : ReadyToLaunch     		09-16 19:09 McFox
    339 days     		3 785
    fat in fruits?
      09-16 18:47 : CherryBerry     		09-16 19:00 Sunflower
    339 days     		7 1149
    Why is sodium bad for you?
      09-16 16:55 : Beanie     		09-16 18:22 FlowerPower
    339 days     		4 603
    how can i loose weight without working out?
      09-16 15:59 : Orangedog     		09-16 17:38 Kara
    339 days     		7 988
    I need some adivce on getting into shape?
      09-16 16:36 : screamer     		09-16 16:47 AllSeeing
    339 days     		4 483
    How can I lose alot of weight by Dec, 8th for my wedding?
      09-16 16:15 : screamer     		09-16 16:42 RainbowPop
    339 days     		6 509
    what is the hardest workout that you have ever done?
      09-16 15:27 : Snowlilly     		09-16 16:09 Clockwork
    339 days     		3 902
    Health/looks/weight???
      09-16 15:34 : LuckOfTheIrish     		09-16 16:07 JustMe
    339 days     		3 515
    How important is it for our health to eat cooked, warm food?
      09-16 14:58 : Penguinpal     		09-16 15:33 Puppet
    339 days     		2 1453
    I need advice. What are the best shoes for walking excersize? I've no idea where to go or what to look for.
      09-16 13:00 : sunworshipper     		09-16 15:25 RainbowPop
    339 days     		5 1482
    does the ab-swing work?
      09-16 14:25 : AngryWolf     		09-16 15:00 ChocolateDrop
    339 days     		3 255
    power lifting???
      09-16 13:39 : ToxicSkull     		09-16 14:42 Snowlilly
    339 days     		2 244
    I started working out about a month ago. I do cardio and weights. Have found it getting to easy on weights and
      09-16 14:04 : SandyPrints     		09-16 14:26 OutOfSpace
    339 days     		5 974
    Why do i always wanna eat something sweet after a meal?
      09-16 12:00 : Bambi     		09-16 14:16 Aravis
    339 days     		8 531
    IS IT TRUE? you need to drink 5 glasses of milk per day?
      09-16 10:00 : liquidmetal     		09-16 13:50 TotallyChilled
    340 days     		6 902
    13 year old boy losing weight???
      09-16 13:40 : Nicki     		09-16 13:49 Goldfish
    340 days     		7 1213
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