| Author | Message |
StarGirl
147 posts |
#73641 2007-09-16 10:03 GMT |
|
real pain....my back ( near my sholder blades )....realy hurt , to a point , where i have to "Roll" out of bed rather thn just sit up..!
This will fade after 10/15 min....but it happens every morning. Any ideas..?! thanks. mama.....draught....good point ...the window is always open . nick c... you twat.... reported. ESB ..41y/o ...but feel 81 in the morning..! ..you make sence with what you say mate... Some real wonderful replys here....looks like im going shoping for a new matress..may look at a "Tempa" dick...by name ..dick by nature...Reported . |
|
Kea
139 posts |
#73642 2007-09-16 10:07 GMT |
|
perhaps its time you got yourself a new mattress, as thats where the problem could be.
|
|
Wildthing
144 posts |
#73643 2007-09-16 10:10 GMT |
HitTheSlopes
131 posts |
#73644 2007-09-16 10:10 GMT |
|
I agree with Raine in addition to that, obtain some new pillows and make certainly your not sleeping in a draught
|
|
LadderToHeaven
143 posts |
#73645 2007-09-16 10:12 GMT |
|
see a chiropractor
|
|
FullOfHeart
142 posts |
#73646 2007-09-16 10:12 GMT |
|
I agree with the other two guys. Change the mattress and the pillows. If that doesn't work then you should go to a doctor.
|
|
Neigh
152 posts |
#73647 2007-09-16 10:12 GMT |
|
first question is how old are you, if you're in the elderly category these may be attributed to degenerative diseases, which can influence bones and even muscles in the body.
other questions are: what are your activities the night or even the day before? what is your job?where do you sleep on- a mattress that may be too soft or too difficult may give you some back troubles as well. Position when you sleep may add to your pains. If pains persists for more than a week then maybe its time to observe your physician. hope this helps. |
|
Retrogamer
148 posts |
#73648 2007-09-16 10:13 GMT |
|
if that happens then ou should obtain a new matress i love mine its an air matresss lol.
|
|
FeatheryRomance
134 posts |
#73649 2007-09-16 10:13 GMT |
|
It could be that you need a new mattress or that you've either got too a lot pillows or not enough. Get it checked out at your doctors though because it could be the first signs of an arthritic condition. If you find it takes longer for the pain to go in the morning or if the pain goes into your neck as well you definately need to obtain it checked.
|
|
WellBalanced
154 posts |
#73650 2007-09-16 10:13 GMT |
|
could be a new mattress required or pillows too high/ not plump and fluffy anymore!!
|
|
GoneFishing
160 posts |
#73651 2007-09-16 10:15 GMT |
|
Get a new mattress and a new base,it will take a month to feel comfortable in it .Don't go for cheap that's a false economy,you want something firm.
|
|
Heat2010
122 posts |
#73652 2007-09-16 10:22 GMT |
|
Could be you just need more or maybe less pillows. If the pillows make your head too high your shoulders, neck and back can really play up, likewise, if too few pillows make your head too low.
Hope you feel better soon honey. x |
|
Barbwire
151 posts |
#73653 2007-09-16 11:32 GMT |
|
I agree with the bulk others suggesting a alteration of pillow height and firmnness of mattress but in addition - it's better to curl into foetal position in the morning to stretch the spine and roll in sitting position rather than sitting straight up. Wrong pillow height can also give you pins and needles (personal experience). If remedial action does not aid then you should observe your GP and have an X-ray. Hope you sort it out.
|
|
SnazzyNotes
161 posts |
#73654 2007-09-16 18:17 GMT |
|
Have you tried lying completely flat with no pillows as it sounds like a nerve is trapped behind your shoulder blades, using a pillow may stiffen the affected area and cause pain.
I would suggest seeing your doctor as you would perhaps benefit from a prescription to ease the soreness and possibly some physio. Do you have a stressful job or obtain very tense during the day if so try a hot bath or hot towel on the affected area before bed. Some gentle shoulder and neck exercises would aid to relax and eradicate the tension from the area. Take care Andy |
|
> 1 <
dishes days marks allergens neck code d button preparation al wheelchair of early cups europe cream power equipment easy medication lotion dentition properly calcium career wires industry symptom your fexofenadine bones nose hyperglycemia whitening determination duties clear easily history sessions pulmonary trigger reps cooking wear arthritis hormonal bodies greater issues colitis
Categories: A Child’s Guide to Elderca Calories Dyslexia Metabolism Raising An Autistic Child Childhood Vaccines Hearing Loss Overcome Alcoholism Epilepsy Overcoming Addictions Skin Rejuvenation Stretch Marks Overcoming Addiction Looking Thin Coconut Oil Slipped Disc The Telltale Signs Staying Healthy and Living It Trichotillomania Exercise Yoga Exercise and Body Type Headaches Natural Cures Holistic Medicine Hair Transplantation Antioxidants Complementary Medicine Sleep Physical Therapy Managing Diabetes Treadmills Smoking and Alcohol Holistic Vs Conventional Green Tea Panic Attacks Cellulite Lose Fat Insomnia Congestive Heart Blemishes Sinus Infections Traditional Chinese Medicine Top Health Concerns Today Healthy Living Hearing Aids Hematology Herniated Disc Irritable Bowel Syndrome Losing Weight Medical Billing Mental Health Nursing Nursing Assistant Nursing School Obesity pH Miracle Diet Stopping Snoring Toothache & Tooth Care Wart Removal Weight Loss Allegra Alternative Medicine Alzheimer Anxiety Aqua Chi Bed Bugs Body Detox Bronchitis Cancer Cataract Low Cholesterol Cholesterol Collagen Contact Lenses Dental Assistant Dieting Disability Drugs Healthy You Herbal Cures Stop Smoking Healthy Eating Hot Sheet Hoodia Insomnia Whitening Teeth Wheelchairs Sweating Snoring Sleep Disorder Rhinoplasty Rehabilitation Panic Attacks Nutrition Microdermabrasion Menopause Liver Detox Liposuction Laser Removal