| Author | Message |
CaptainCrunch
143 posts |
#53830 2007-09-10 21:18 GMT |
|
i know everyone says a brisk walk in the morning jumpstarts your metabolism for the day, so my question is...is riding an exercise bike in the morning as wonderful as going for a walk, i wake up at 430 am so i would rather do the bike thing in my home rather than go outside so early for a walk, but if the walking is much better then i will do that. so im wondering if they are the same or is one better than the other?
yes i am trying to lose weight |
|
FieldsOfGold
131 posts |
#53831 2007-09-10 21:24 GMT |
|
biking i reckon is much more healthier...coz ur basically working out ur whole body....walking is amazing too...but u need to go quite a distance for a healthy start...but personally i prefer biking coz u can watch ur fav tv express while ur at it..
|
|
Carnivour
151 posts |
#53832 2007-09-10 21:25 GMT |
|
Why not jog. It is very easy to improve when joging. You will have a crap time for like the first week and then you will enjoy it because you would be able to handle it better. It will obtain it over with quicker and it will make your metabolism shoot up.
|
|
Eatsnow
146 posts |
#53833 2007-09-10 21:25 GMT |
|
Actually the bike is far better for loosing weight than a walk, so if you want to loose weight besides jump-starting your metabolism, then the bike is the technique to go.
|
|
Kevin
141 posts |
#53834 2007-09-10 21:28 GMT |
|
It doesn't really matter, as long as you obtain some workout. Walking or going for a bike ride, it helps the legs, posture, back, stomach, and brain! Pick which ever one you want, which one is the bulk more choicable for you than for others?
|
|
Puppet
140 posts |
#53835 2007-09-10 21:31 GMT |
|
Read the articles below :
- How Biking Will Help You Lose 10 Pounds, the link : http://www.16weightloss.com/how-biking-will-help-you-lose-10pounds.php - walking and rapid lose weight, the link : http://www.16weightloss.com/are-you-looking-for-fast-quick-weight-loss.php - Exercise - An Effective Way To Lose Weight, the link : http://www.16weightloss.com/exercise-an-effective-way-to-lose-weight.php - http://www.fitnessandexercise.info Hope this info helps. |
|
Sheepish
130 posts |
#53836 2007-09-10 21:41 GMT |
|
well the morning air does better for waking a person up... personaly i HATE getting up and doing anything in the morning, but i find when i go for a morning jog i really like it alot more than some excersise in the house. and what the heck is the eprson that was talkin about the bike sayin about bikin bein a full body excersise? even with the ones with arm pumps theyre still a pretty damned bad full-body workout... idk about walking but jogging does many better.
|
|
> 1 <
parsley pain website third stomach allergy infestation credit secret ground compress center generator treatments strain plaques steam deep pace removed pharmaceutical role nerve in happy protection drug medicine occur human dog medication fraud cleansing digestion abuse brain lacks calorie cell period sites job small assistants sodium profession pai prone alligator games
Categories: A Child’s Guide to Elderca Calories Dyslexia Metabolism Raising An Autistic Child Childhood Vaccines Hearing Loss Overcome Alcoholism Epilepsy Overcoming Addictions Skin Rejuvenation Stretch Marks Overcoming Addiction Looking Thin Coconut Oil Slipped Disc The Telltale Signs Staying Healthy and Living It Trichotillomania Exercise Yoga Exercise and Body Type Headaches Natural Cures Holistic Medicine Hair Transplantation Antioxidants Complementary Medicine Sleep Physical Therapy Managing Diabetes Treadmills Smoking and Alcohol Holistic Vs Conventional Green Tea Panic Attacks Cellulite Lose Fat Insomnia Congestive Heart Blemishes Sinus Infections Traditional Chinese Medicine Top Health Concerns Today Healthy Living Hearing Aids Hematology Herniated Disc Irritable Bowel Syndrome Losing Weight Medical Billing Mental Health Nursing Nursing Assistant Nursing School Obesity pH Miracle Diet Stopping Snoring Toothache & Tooth Care Wart Removal Weight Loss Allegra Alternative Medicine Alzheimer Anxiety Aqua Chi Bed Bugs Body Detox Bronchitis Cancer Cataract Low Cholesterol Cholesterol Collagen Contact Lenses Dental Assistant Dieting Disability Drugs Healthy You Herbal Cures Stop Smoking Healthy Eating Hot Sheet Hoodia Insomnia Whitening Teeth Wheelchairs Sweating Snoring Sleep Disorder Rhinoplasty Rehabilitation Panic Attacks Nutrition Microdermabrasion Menopause Liver Detox Liposuction Laser Removal