Forums / Public / Mental Health / why is it that some das you just want to curl up into a ball and not be bothered by anyone!!!?
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Moonhaze
142 posts |
#41429 2007-09-03 05:47 GMT |
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i am not depressed or unhappy but sometimes i just want to f*** work off, turn my phone off and lock myself it a room alone and not talk to anyone!!!!!! is this common and what do you do to snap out of it!
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HartToHart
143 posts |
#41430 2007-09-03 05:53 GMT |
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Completely normal, everyone requirements some time alone every now and then. I deal with it by leaving it until the weekend and doing exactly that. Closing the door, turning the phone off and doing bugger all! Watching DVD's and sleeping are pretty much all I do. There's nothing wrong with it - however if you survive alone I would warn someone that you're going to do it otherwise you can end up with many of worried people!
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BloodFlower
134 posts |
#41431 2007-09-03 05:56 GMT |
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normal, it's your body telling you that you need to chill because of the stress...just listen to what your body and mind tells you, unless it starts to ask you to listen to devil, etc...etc....
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FollowTheLights
127 posts |
#41432 2007-09-03 05:57 GMT |
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hey don't worry it's common sometimes you just need a rest. It is wonderful for the body when you take time to relax with no interruptions and can think and clear you mind.
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BloodFlower
134 posts |
#41433 2007-09-03 06:03 GMT |
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Yeah I think everyone obtain like that from time to time. I try and think of the positive things in my life and sometimes it works and sometimes it doesnt. It dosnt do you any harm to have time to yourself though I Think we all need it from time to time.
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CaffineAddict
120 posts |
#41434 2007-09-03 06:03 GMT |
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it is normal, and if you have no commitments then why not have a bit of you time, personally when i feel like that i try and do something that relaxes me that i enjoy, like gardening or goin for a walk along the coast, or obtain a almighty naughty cake.
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StarGirl
147 posts |
#41435 2007-09-03 07:23 GMT |
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It is OK to enable yourself to take a break.
It can take many of energy being with people all of the time. The trick is, not to beat yourself up for doing this. Try not to put yourself down. Enjoy the peace and quiet if that is what you need. Hopefully this will put some more gas in your tank so you will like facing people again. Best Wishes. |
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